Nuts & Seeds · Nutrition facts

Gressins Au Sesame

403 kcal per 100 g, with 15 g protein, 62 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gressins Au SesameNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
62 g
Carbs
64% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium772mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3727431105896 · Data last verified:

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3727431105896

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Common questions

How many calories are in Gressins Au Sesame?

Gressins Au Sesame has 403 kcal per 100 g.

How much protein is in Gressins Au Sesame?

Gressins Au Sesame contains 15 g of protein per 100 g.

Is Gressins Au Sesame a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Gressins Au Sesame high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Is Gressins Au Sesame a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Gressins Au Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (772 mg); points in favor come from fiber (8.7 g), protein (15 g). Overall that places it in band C.

How much Gressins Au Sesame is 100 calories?

About 25 g of Gressins Au Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sesame high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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