Next Level Meal Cherry

Next Level Meal Cherry by Runtime has 408 kcal per 100 g. One serving (150 g) is about 612 kcal.

Next Level Meal Cherry contains 19.4 g of protein per 100 g — about 29.1 g per 150 g serving.

Yes — 19.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (11 g); points in favor come from protein (19.4 g). Overall that places it in band C.

About 25 g of Next Level Meal Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

It is a moderate source: 143.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.