Dairy & Eggs · Nutrition facts

Flan Caramel

119 kcal per 100 g, with 3 g protein, 22 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 125g
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Flan CaramelNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
22 g
Carbs
75% of calories
2 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar19g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616600704823 · Data last verified:

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7616600704823

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Common questions

How many calories are in Flan Caramel?

Flan Caramel by Migros has 119 kcal per 100 g. One serving (125 g) is about 149 kcal.

How much protein is in Flan Caramel?

Flan Caramel contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Flan Caramel high in carbs?

Yes — carbohydrates provide 75% of its calories (22 g per 100 g, of which 19 g is sugar). It also delivers 0.5 g of fiber.

Is Flan Caramel high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Flan Caramel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Flan Caramel is 100 calories?

About 84 g of Flan Caramel equals 100 kcal.

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