Dairy & Eggs · Nutrition facts

Yogourt Au Lait De La Gruyère Myrtille

by Milco

116 kcal per 100 g, with 3.3 g protein, 19 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Yogourt Au Lait De La Gruyère MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
19 g
Carbs
66% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol9.6mg3% DV
Sodium40mg2% DV
Potassium139.6mg3% DV
Calcium95.3mg7% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76410222 · Data last verified:

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Common questions

How many calories are in Yogourt Au Lait De La Gruyère Myrtille?

Yogourt Au Lait De La Gruyère Myrtille by Milco has 116 kcal per 100 g. One serving (150 g) is about 174 kcal.

How much protein is in Yogourt Au Lait De La Gruyère Myrtille?

Yogourt Au Lait De La Gruyère Myrtille contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Is Yogourt Au Lait De La Gruyère Myrtille high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Yogourt Au Lait De La Gruyère Myrtille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Au Lait De La Gruyère Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Yogourt Au Lait De La Gruyère Myrtille is 100 calories?

About 86 g of Yogourt Au Lait De La Gruyère Myrtille equals 100 kcal.

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