Dairy & Eggs · Nutrition facts

Yogurt Vaso Fresa

82 kcal per 100 g, with 2.9 g protein, 14 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Yogurt Vaso FresaNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
14 g
Carbs
67% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium0mg0% DV
Calcium80mg6% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707179050098 · Data last verified:

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7707179050098

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Common questions

How many calories are in Yogurt Vaso Fresa?

Yogurt Vaso Fresa by Hato has 82 kcal per 100 g.

How much protein is in Yogurt Vaso Fresa?

Yogurt Vaso Fresa contains 2.9 g of protein per 100 g.

Is Yogurt Vaso Fresa low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Vaso Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Vaso Fresa is 100 calories?

About 122 g of Yogurt Vaso Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Vaso Fresa high in sugar or fat?

Per 100 g it has 14 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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