Dairy & Eggs · Nutrition facts

Yougourt Griego

110 kcal per 100 g, with 3 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

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Yougourt GriegoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
20 g
Carbs
73% of calories
2 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7755073000435 · Data last verified:

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Barcode

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7755073000435

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Common questions

How many calories are in Yougourt Griego?

Yougourt Griego has 110 kcal per 100 g.

How much protein is in Yougourt Griego?

Yougourt Griego contains 3 g of protein per 100 g.

Is Yougourt Griego high in carbs?

Yes — carbohydrates provide 73% of its calories (20 g per 100 g, of which 14 g is sugar).

Is Yougourt Griego low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yougourt Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yougourt Griego is 100 calories?

About 91 g of Yougourt Griego equals 100 kcal.

Is Yougourt Griego high in sugar or fat?

Per 100 g it has 14 g sugar and 2 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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