Dairy & Eggs · Nutrition facts

Yogur Firme Sabor Vainilla

87 kcal per 100 g, with 3.2 g protein, 14.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 190g
Calcium rich
Track it in the free Dietly app
Yogur Firme Sabor VainillaNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
14.2 g
Carbs
66% of calories
1.9 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Saturated fat1.3g6% DV
Sodium48.4mg2% DV
Calcium103.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337601215 · Data last verified:

Compare Yogur Firme Sabor Vainilla with another food

Barcode

scan it with any barcode app

7791337601215

Dietly — AI Calorie Counter

Log Yogur Firme Sabor Vainilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Firme Sabor Vainilla?

Yogur Firme Sabor Vainilla by La Serenisima,Yogurísimo has 87 kcal per 100 g. One serving (190 g) is about 165 kcal.

How much protein is in Yogur Firme Sabor Vainilla?

Yogur Firme Sabor Vainilla contains 3.2 g of protein per 100 g — about 6.1 g per 190 g serving.

Is Yogur Firme Sabor Vainilla low in sodium?

Yes — just 48.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Firme Sabor Vainilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogur Firme Sabor Vainilla is 100 calories?

About 115 g of Yogur Firme Sabor Vainilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Firme Sabor Vainilla a good source of calcium?

It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API