Coco Iogo

Coco Iogo by Crudda,Coco Iogo has 76 kcal per 100 g. One serving (160 g) is about 122 kcal.

Coco Iogo contains 1.9 g of protein per 100 g — about 3 g per 160 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 132 g of Coco Iogo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 1.9 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.