Dairy & Eggs · Nutrition facts

Yogur Con Frutas Del Bosque

118 kcal per 100 g, with 2.9 g protein, 20 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 vaso (200g)
Calcium rich
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Yogur Con Frutas Del BosqueNutri-Score DCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
20 g
Carbs
68% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.7g
Saturated fat1.8g9% DV
Cholesterol1.5mg0% DV
Sodium51500mg999% DV
Potassium183.2mg4% DV
Calcium116mg9% DV
Iron0.2mg1% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798136870088 · Data last verified:

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7798136870088

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Common questions

How many calories are in Yogur Con Frutas Del Bosque?

Yogur Con Frutas Del Bosque by Dahi has 118 kcal per 100 g. One serving (200 g) is about 236 kcal.

How much protein is in Yogur Con Frutas Del Bosque?

Yogur Con Frutas Del Bosque contains 2.9 g of protein per 100 g — about 5.8 g per 200 g serving.

Is Yogur Con Frutas Del Bosque high in sodium?

Yes — 51500 mg of sodium per 100 g, about 2239% of the daily value.

Why does Yogur Con Frutas Del Bosque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (51500 mg). Overall that places it in band D.

How much Yogur Con Frutas Del Bosque is 100 calories?

About 85 g of Yogur Con Frutas Del Bosque equals 100 kcal.

Is Yogur Con Frutas Del Bosque a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Con Frutas Del Bosque a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Con Frutas Del Bosque high in sugar or fat?

Per 100 g it has 8.7 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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