Dairy & Eggs · Nutrition facts

Flan Milka

107 kcal per 100 g, with 3.4 g protein, 19.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 153.7g (préparé avec du lait demi-écrémé)
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Flan MilkaNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
19.5 g
Carbs
74% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar17.5g
Saturated fat1g5% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210414595 · Data last verified:

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7622210414595

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Common questions

How many calories are in Flan Milka?

Flan Milka by Milka, Royal has 107 kcal per 100 g. One serving (154 g) is about 164 kcal.

How much protein is in Flan Milka?

Flan Milka contains 3.4 g of protein per 100 g — about 5.2 g per 154 g serving.

Is Flan Milka high in carbs?

Yes — carbohydrates provide 74% of its calories (19.5 g per 100 g, of which 17.5 g is sugar). It also delivers 0.8 g of fiber.

Is Flan Milka high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Flan Milka low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flan Milka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band B.

How much Flan Milka is 100 calories?

About 93 g of Flan Milka equals 100 kcal.

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