Fish & Seafood · Nutrition facts

Fischstäbchen

165 kcal per 100 g, with 11 g protein, 12 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 120g
Good protein
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FischstäbchenNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
26% of calories
12 g
Carbs
28% of calories
8.9 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol29mg10% DV
Sodium336mg15% DV
Potassium244.1mg5% DV
Calcium14.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185588440 · Data last verified:

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4337185588440

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Common questions

How many calories are in Fischstäbchen?

Fischstäbchen by K-Classic has 165 kcal per 100 g. One serving (120 g) is about 198 kcal.

How much protein is in Fischstäbchen?

Fischstäbchen contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.

Is Fischstäbchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fischstäbchen low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Fischstäbchen is 100 calories?

About 61 g of Fischstäbchen equals 100 kcal.

Is Fischstäbchen high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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