Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001934 · Data last verified:
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Common questions
How many calories are in Fette Biscottate Germe Di Grano?
Fette Biscottate Germe Di Grano by Borsa has 399 kcal per 100 g.
How much protein is in Fette Biscottate Germe Di Grano?
Fette Biscottate Germe Di Grano contains 11 g of protein per 100 g.
Is Fette Biscottate Germe Di Grano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fette Biscottate Germe Di Grano high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 5.6 g is sugar). It also delivers 5.1 g of fiber.
Is Fette Biscottate Germe Di Grano a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fette Biscottate Germe Di Grano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (440 mg); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band A.
How much Fette Biscottate Germe Di Grano is 100 calories?
About 25 g of Fette Biscottate Germe Di Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fette Biscottate Germe Di Grano high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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