Other · Nutrition facts

Petit Pains Grillés À La Farine Complète

414 kcal per 100 g, with 12 g protein, 62 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petit Pains Grillés À La Farine ComplèteNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
15% of calories
62 g
Carbs
76% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium276.1mg6% DV
Calcium25.2mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999867 · Data last verified:

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3182189999867

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Common questions

How many calories are in Petit Pains Grillés À La Farine Complète?

Petit Pains Grillés À La Farine Complète by Borsa has 414 kcal per 100 g.

How much protein is in Petit Pains Grillés À La Farine Complète?

Petit Pains Grillés À La Farine Complète contains 12 g of protein per 100 g.

Is Petit Pains Grillés À La Farine Complète a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Petit Pains Grillés À La Farine Complète high in carbs?

Yes — carbohydrates provide 76% of its calories (62 g per 100 g, of which 2 g is sugar). It also delivers 9.3 g of fiber.

Is Petit Pains Grillés À La Farine Complète low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Petit Pains Grillés À La Farine Complète a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Petit Pains Grillés À La Farine Complète have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (400 mg); points in favor come from fiber (9.3 g), protein (12 g). Overall that places it in band B.

How much Petit Pains Grillés À La Farine Complète is 100 calories?

About 24 g of Petit Pains Grillés À La Farine Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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