Other · Nutrition facts

Pain Braisé

395 kcal per 100 g, with 11 g protein, 76 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Pain BraiséNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
76 g
Carbs
79% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar6.3g
Saturated fat0.4g2% DV
Cholesterol0.4mg0% DV
Sodium440mg19% DV
Potassium377.8mg8% DV
Calcium34.8mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471154038 · Data last verified:

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3222471154038

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Common questions

How many calories are in Pain Braisé?

Pain Braisé by Casino has 395 kcal per 100 g.

How much protein is in Pain Braisé?

Pain Braisé contains 11 g of protein per 100 g.

Is Pain Braisé a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Braisé high in carbs?

Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 6.3 g is sugar). It also delivers 4.7 g of fiber.

Is Pain Braisé a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pain Braisé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (440 mg); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band B.

How much Pain Braisé is 100 calories?

About 25 g of Pain Braisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Braisé high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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