Biscottes Au Germe De Blé Bio

Biscottes Au Germe De Blé Bio by Casino, Casino Bio has 389 kcal per 100 g. One serving (33 g) is about 128 kcal.

Biscottes Au Germe De Blé Bio contains 10 g of protein per 100 g — about 3.3 g per 33 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 5 g is sugar). It also delivers 5.1 g of fiber.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (440 mg); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band A.

About 26 g of Biscottes Au Germe De Blé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.