Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475309694 · Data last verified:
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Common questions
How many calories are in Galettes Riz Sarrasin?
Galettes Riz Sarrasin by Casino, Casino Bio has 390 kcal per 100 g. One serving (11 g) is about 43 kcal.
How much protein is in Galettes Riz Sarrasin?
Galettes Riz Sarrasin contains 11 g of protein per 100 g — about 1.2 g per 11 g serving.
Is Galettes Riz Sarrasin a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galettes Riz Sarrasin high in carbs?
Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 2.7 g of fiber.
Is Galettes Riz Sarrasin low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Galettes Riz Sarrasin low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Galettes Riz Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Galettes Riz Sarrasin is 100 calories?
About 26 g of Galettes Riz Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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