Pétales Choco Craquants

Pétales Choco Craquants by DooDingues, Les Doodingues has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

Pétales Choco Craquants contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 25 g is sugar). It also delivers 7.9 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (25 g); points in favor come from fiber (7.9 g), protein (9.7 g). Overall that places it in band B.

About 26 g of Pétales Choco Craquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.