Other · Nutrition facts

Pain Grillé L'original

388 kcal per 100 g, with 11 g protein, 76 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 21g
Good proteinCalorie dense
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Pain Grillé L'originalNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
80% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium267.7mg6% DV
Calcium26.3mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180002436 · Data last verified:

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3182180002436

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Common questions

How many calories are in Pain Grillé L'original?

Pain Grillé L'original by BRIOCHE PASQUIER has 388 kcal per 100 g. One serving (21 g) is about 81 kcal.

How much protein is in Pain Grillé L'original?

Pain Grillé L'original contains 11 g of protein per 100 g — about 2.3 g per 21 g serving.

Is Pain Grillé L'original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pain Grillé L'original high in carbs?

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 4.1 g is sugar). It also delivers 4.3 g of fiber.

Is Pain Grillé L'original high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Grillé L'original a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain Grillé L'original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (520 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.

How much Pain Grillé L'original is 100 calories?

About 26 g of Pain Grillé L'original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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