Meat · Nutrition facts

Falafel Boulettes

179 kcal per 100 g, with 10.4 g protein, 15.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Falafel BoulettesNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
10.4 g
Protein
25% of calories
15.8 g
Carbs
38% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 25%Carbs 38%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium288.9mg6% DV
Calcium44.5mg3% DV
Iron2.4mg13% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885890372 · Data last verified:

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8718885890372

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Common questions

How many calories are in Falafel Boulettes?

Falafel Boulettes has 179 kcal per 100 g.

How much protein is in Falafel Boulettes?

Falafel Boulettes contains 10.4 g of protein per 100 g.

Is Falafel Boulettes a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Falafel Boulettes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Falafel Boulettes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Falafel Boulettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.1 g), protein (10.4 g). Overall that places it in band B.

How much Falafel Boulettes is 100 calories?

About 56 g of Falafel Boulettes equals 100 kcal.

Is Falafel Boulettes a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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