Meat · Nutrition facts

Kip Schnitzel Tomaat Mozzarella

210 kcal per 100 g, with 14 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Kip Schnitzel Tomaat MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
26% of calories
19 g
Carbs
36% of calories
9 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol51.9mg17% DV
Sodium480mg21% DV
Potassium307.4mg7% DV
Calcium24mg2% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906302020 · Data last verified:

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8718906302020

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Common questions

How many calories are in Kip Schnitzel Tomaat Mozzarella?

Kip Schnitzel Tomaat Mozzarella by Albert Heijn has 210 kcal per 100 g.

How much protein is in Kip Schnitzel Tomaat Mozzarella?

Kip Schnitzel Tomaat Mozzarella contains 14 g of protein per 100 g.

Is Kip Schnitzel Tomaat Mozzarella a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Kip Schnitzel Tomaat Mozzarella low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Kip Schnitzel Tomaat Mozzarella high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kip Schnitzel Tomaat Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Kip Schnitzel Tomaat Mozzarella is 100 calories?

About 48 g of Kip Schnitzel Tomaat Mozzarella equals 100 kcal.

Is Kip Schnitzel Tomaat Mozzarella high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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