Roast Beef Cheddar Melt

Roast Beef Cheddar Melt by Inc., Tahleh has 224 kcal per 100 g.

Roast Beef Cheddar Melt contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (833.3 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 45 g of Roast Beef Cheddar Melt equals 100 kcal.

Per 100 g it has 2.6 g sugar and 7.7 g fat (3.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.