Cereal Reinvented

Cereal Reinvented by Eleat has 386 kcal per 100 g. One serving (50 g) is about 193 kcal.

Cereal Reinvented contains 32.6 g of protein per 100 g — about 16.3 g per 50 g serving.

Yes — 32.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (488 mg); points in favor come from fiber (10.8 g), protein (32.6 g). Overall that places it in band B.

About 26 g of Cereal Reinvented equals 100 kcal. It is energy-dense, so small amounts add up quickly.