Biscuits Multi Céréales Aux Raisins

Biscuits Multi Céréales Aux Raisins by Hema has 391 kcal per 100 g. One serving (19 g) is about 73 kcal.

Biscuits Multi Céréales Aux Raisins contains 7.1 g of protein per 100 g — about 1.3 g per 19 g serving.

Yes — carbohydrates provide 73% of its calories (67.5 g per 100 g, of which 34.1 g is sugar). It also delivers 9.2 g of fiber.

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (34.1 g), saturated fat (3.6 g); points in favor come from fiber (9.2 g). Overall that places it in band C.

About 26 g of Biscuits Multi Céréales Aux Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.