Snacks · Nutrition facts

Baklava In Sirup

375 kcal per 100 g, with 6.1 g protein, 66.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Baklava In SirupNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
7% of calories
66.5 g
Carbs
71% of calories
9.1 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Sugar36.8g
Saturated fat2.8g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20616373 · Data last verified:

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Common questions

How many calories are in Baklava In Sirup?

Baklava In Sirup by Eridanous has 375 kcal per 100 g.

How much protein is in Baklava In Sirup?

Baklava In Sirup contains 6.1 g of protein per 100 g.

Is Baklava In Sirup high in carbs?

Yes — carbohydrates provide 71% of its calories (66.5 g per 100 g, of which 36.8 g is sugar).

Is Baklava In Sirup high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Baklava In Sirup low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Baklava In Sirup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (36.8 g). Overall that places it in band D.

How much Baklava In Sirup is 100 calories?

About 27 g of Baklava In Sirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baklava In Sirup high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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