Fish & Seafood · Nutrition facts

Alaska Sockeye

144 kcal per 100 g, with 27 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Alaska SockeyeNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
74% of calories
0.5 g
Carbs
1% of calories
4 g
Fat
25% of calories
Macro split
Protein 74%Carbs 1%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404068694 · Data last verified:

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7613404068694

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Common questions

How many calories are in Alaska Sockeye?

Alaska Sockeye has 144 kcal per 100 g.

How much protein is in Alaska Sockeye?

Alaska Sockeye contains 27 g of protein per 100 g.

Is Alaska Sockeye a good source of protein?

Yes — 27 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Alaska Sockeye keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska Sockeye high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Alaska Sockeye have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Alaska Sockeye is 100 calories?

About 69 g of Alaska Sockeye equals 100 kcal.

Is Alaska Sockeye a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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