Atun En Aceite (angelmo)

Atun En Aceite (angelmo) by Angelmo has 144 kcal per 100 g. One serving (52 g) is about 75 kcal.

Atun En Aceite (angelmo) contains 26 g of protein per 100 g — about 13.5 g per 52 g serving.

Yes — 26 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.

About 69 g of Atun En Aceite (angelmo) equals 100 kcal.

Per 100 g it has 0 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.