Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167011731 · Data last verified:
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Common questions
How many calories are in Atum Sólido Em Óleo?
Atum Sólido Em Óleo by Gomes da Costa has 143 kcal per 100 g. One serving (120 g) is about 172 kcal.
How much protein is in Atum Sólido Em Óleo?
Atum Sólido Em Óleo contains 26.7 g of protein per 100 g — about 32 g per 120 g serving.
Is Atum Sólido Em Óleo a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Atum Sólido Em Óleo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Sólido Em Óleo high in sodium?
Yes — 593.3 mg of sodium per 100 g, about 26% of the daily value.
Why does Atum Sólido Em Óleo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (593.3 mg); points in favor come from protein (26.7 g). Overall that places it in band B.
How much Atum Sólido Em Óleo is 100 calories?
About 70 g of Atum Sólido Em Óleo equals 100 kcal.
Is Atum Sólido Em Óleo high in sugar or fat?
Per 100 g it has 0 g sugar and 4 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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