Fish & Seafood · Nutrition facts

Filetti Di Sgombro Al Naturale

153 kcal per 100 g, with 27 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Sgombro Al NaturaleNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
27 g
Protein
71% of calories
0 g
Carbs
0% of calories
5 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol56.6mg19% DV
Sodium400mg17% DV
Potassium334.5mg7% DV
Calcium10.8mg1% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965020862 · Data last verified:

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8000965020862

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Common questions

How many calories are in Filetti Di Sgombro Al Naturale?

Filetti Di Sgombro Al Naturale by Consilia has 153 kcal per 100 g.

How much protein is in Filetti Di Sgombro Al Naturale?

Filetti Di Sgombro Al Naturale contains 27 g of protein per 100 g.

Is Filetti Di Sgombro Al Naturale a good source of protein?

Yes — 27 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Al Naturale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Al Naturale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Filetti Di Sgombro Al Naturale is 100 calories?

About 65 g of Filetti Di Sgombro Al Naturale equals 100 kcal.

Is Filetti Di Sgombro Al Naturale high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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