Fish & Seafood · Nutrition facts

Balik Fillet Tsar Nikolaj For One

139 kcal per 100 g, with 23 g protein, 0.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Balik Fillet Tsar Nikolaj For OneNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
67% of calories
0.5 g
Carbs
1% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol53.3mg18% DV
Sodium520mg23% DV
Potassium355.8mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630001702127 · Data last verified:

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7630001702127

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Common questions

How many calories are in Balik Fillet Tsar Nikolaj For One?

Balik Fillet Tsar Nikolaj For One by Balik has 139 kcal per 100 g.

How much protein is in Balik Fillet Tsar Nikolaj For One?

Balik Fillet Tsar Nikolaj For One contains 23 g of protein per 100 g.

Is Balik Fillet Tsar Nikolaj For One a good source of protein?

Yes — 23 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Balik Fillet Tsar Nikolaj For One keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Balik Fillet Tsar Nikolaj For One high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Balik Fillet Tsar Nikolaj For One have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Balik Fillet Tsar Nikolaj For One is 100 calories?

About 72 g of Balik Fillet Tsar Nikolaj For One equals 100 kcal.

Is Balik Fillet Tsar Nikolaj For One a good source of potassium?

It is a moderate source: 355.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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