Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036034406193 · Data last verified:
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Common questions
How many calories are in Wraps Wheat & White?
Wraps Wheat & White by Mission has 308 kcal per 100 g. One serving (61 g) is about 188 kcal.
How much protein is in Wraps Wheat & White?
Wraps Wheat & White contains 8 g of protein per 100 g — about 4.9 g per 61 g serving.
Is Wraps Wheat & White a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Wraps Wheat & White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band A.
How much Wraps Wheat & White is 100 calories?
About 32 g of Wraps Wheat & White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wraps Wheat & White a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Wraps Wheat & White high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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