Noodles & Broth Spicy Chick•n

Noodles & Broth Spicy Chick•n by Itsu has 323 kcal per 100 g. One serving (64 g) is about 207 kcal.

Noodles & Broth Spicy Chick•n contains 8.8 g of protein per 100 g — about 5.6 g per 64 g serving.

Yes — carbohydrates provide 71% of its calories (56.2 g per 100 g, of which 4.4 g is sugar). It also delivers 2.3 g of fiber.

Yes — 1475 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1475 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 31 g of Noodles & Broth Spicy Chick•n equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.4 g sugar and 6.2 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.