Grains · Nutrition facts

Wraps With Whole Wheat

289 kcal per 100 g, with 9.3 g protein, 46 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Wraps With Whole WheatNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
46 g
Carbs
67% of calories
6 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.7g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412514935559 · Data last verified:

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5412514935559

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Common questions

How many calories are in Wraps With Whole Wheat?

Wraps With Whole Wheat by Poco Loco has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in Wraps With Whole Wheat?

Wraps With Whole Wheat contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Is Wraps With Whole Wheat a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Wraps With Whole Wheat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.

How much Wraps With Whole Wheat is 100 calories?

About 35 g of Wraps With Whole Wheat equals 100 kcal.

Is Wraps With Whole Wheat high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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