Taste The Difference Coq Au Vin

Taste The Difference Coq Au Vin by Sainsbury's has 387 kcal per 100 g.

Taste The Difference Coq Au Vin contains 21.8 g of protein per 100 g.

Yes — 21.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (67.4 g per 100 g, of which 1.1 g is sugar).

Yes — only 1.1 g of sugar per 100 g. Most of its 67.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (21.8 g). Overall that places it in band B.

About 26 g of Taste The Difference Coq Au Vin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.