Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051179100954 · Data last verified:
Compare Kabuli Chana with another foodLog Kabuli Chana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kabuli Chana?
Kabuli Chana by Raja Foods has 380 kcal per 100 g.
How much protein is in Kabuli Chana?
Kabuli Chana contains 20 g of protein per 100 g.
Is Kabuli Chana a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Kabuli Chana low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Kabuli Chana a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Kabuli Chana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (5.4 g), protein (20 g). Overall that places it in band A.
How much Kabuli Chana is 100 calories?
About 26 g of Kabuli Chana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kabuli Chana high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API