Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00604116 · Data last verified:
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Common questions
How many calories are in Instant Ramen Soup?
Instant Ramen Soup by Trader Joe's has 419 kcal per 100 g.
How much protein is in Instant Ramen Soup?
Instant Ramen Soup contains 16.3 g of protein per 100 g.
Is Instant Ramen Soup a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Instant Ramen Soup high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Instant Ramen Soup a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Instant Ramen Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (2000 mg); points in favor come from fiber (4.7 g), protein (16.3 g). Overall that places it in band C.
How much Instant Ramen Soup is 100 calories?
About 24 g of Instant Ramen Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Ramen Soup high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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