Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00875776 · Data last verified:
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Common questions
How many calories are in Blé Complet Le Pin Grillé Pelletier?
Blé Complet Le Pin Grillé Pelletier by Pelletier has 386 kcal per 100 g.
How much protein is in Blé Complet Le Pin Grillé Pelletier?
Blé Complet Le Pin Grillé Pelletier contains 14 g of protein per 100 g.
Is Blé Complet Le Pin Grillé Pelletier a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Blé Complet Le Pin Grillé Pelletier high in carbs?
Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 6.7 g is sugar). It also delivers 8.7 g of fiber.
Is Blé Complet Le Pin Grillé Pelletier high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Blé Complet Le Pin Grillé Pelletier a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Blé Complet Le Pin Grillé Pelletier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (480 mg); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band B.
How much Blé Complet Le Pin Grillé Pelletier is 100 calories?
About 26 g of Blé Complet Le Pin Grillé Pelletier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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