Other · Nutrition facts

Pain Grillé

by Borsa

386 kcal per 100 g, with 14 g protein, 67 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain GrilléNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
67 g
Carbs
72% of calories
5.1 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0333333374648 · Data last verified:

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Barcode

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0333333374648

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Common questions

How many calories are in Pain Grillé?

Pain Grillé by Borsa has 386 kcal per 100 g.

How much protein is in Pain Grillé?

Pain Grillé contains 14 g of protein per 100 g.

Is Pain Grillé a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Grillé high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 2.1 g is sugar). It also delivers 9 g of fiber.

Is Pain Grillé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Grillé a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pain Grillé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (480 mg); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band A.

How much Pain Grillé is 100 calories?

About 26 g of Pain Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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