Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04534822 · Data last verified:
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Common questions
How many calories are in Biscottes À La Farine D'épeautre?
Biscottes À La Farine D'épeautre by Bio par nature, Borsa, Rico has 388 kcal per 100 g.
How much protein is in Biscottes À La Farine D'épeautre?
Biscottes À La Farine D'épeautre contains 14 g of protein per 100 g.
Is Biscottes À La Farine D'épeautre a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Biscottes À La Farine D'épeautre high in carbs?
Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 1.4 g is sugar). It also delivers 9.6 g of fiber.
Is Biscottes À La Farine D'épeautre low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Biscottes À La Farine D'épeautre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Biscottes À La Farine D'épeautre a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Biscottes À La Farine D'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (480 mg); points in favor come from fiber (9.6 g), protein (14 g). Overall that places it in band A.
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