Vegetables · Nutrition facts

Sweet Potato Falafel

284 kcal per 100 g, with 6.6 g protein, 26.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 falafel (18 g)
High fiber
Track it in the free Dietly app
Sweet Potato FalafelNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
26.9 g
Carbs
39% of calories
15.5 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar7.8g
Saturated fat1.3g6% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210048137 · Data last verified:

Compare Sweet Potato Falafel with another food

Barcode

scan it with any barcode app

5063210048137

Dietly — AI Calorie Counter

Log Sweet Potato Falafel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Potato Falafel?

Sweet Potato Falafel by Waitrose has 284 kcal per 100 g. One serving (18 g) is about 51 kcal.

How much protein is in Sweet Potato Falafel?

Sweet Potato Falafel contains 6.6 g of protein per 100 g — about 1.2 g per 18 g serving.

Is Sweet Potato Falafel a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet Potato Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Sweet Potato Falafel is 100 calories?

About 35 g of Sweet Potato Falafel equals 100 kcal.

Is Sweet Potato Falafel high in sugar or fat?

Per 100 g it has 7.8 g sugar and 15.5 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API