Vegetables · Nutrition facts

Kroger Cauliflower Crust Flatbread Roasted Vegetable

by Kroger

280 kcal per 100 g, with 10 g protein, 26.7 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good proteinCalcium rich
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Kroger Cauliflower Crust Flatbread Roasted VegetableNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
26.7 g
Carbs
38% of calories
15.3 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol30mg10% DV
Sodium520mg23% DV
Potassium126.7mg3% DV
Calcium240mg18% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110697141 · Data last verified:

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0011110697141

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Common questions

How many calories are in Kroger Cauliflower Crust Flatbread Roasted Vegetable?

Kroger Cauliflower Crust Flatbread Roasted Vegetable by Kroger has 280 kcal per 100 g. One serving (150 g) is about 420 kcal.

How much protein is in Kroger Cauliflower Crust Flatbread Roasted Vegetable?

Kroger Cauliflower Crust Flatbread Roasted Vegetable contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Kroger Cauliflower Crust Flatbread Roasted Vegetable a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kroger Cauliflower Crust Flatbread Roasted Vegetable high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Kroger Cauliflower Crust Flatbread Roasted Vegetable high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kroger Cauliflower Crust Flatbread Roasted Vegetable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Kroger Cauliflower Crust Flatbread Roasted Vegetable is 100 calories?

About 36 g of Kroger Cauliflower Crust Flatbread Roasted Vegetable equals 100 kcal.

Is Kroger Cauliflower Crust Flatbread Roasted Vegetable a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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