Vegetables · Nutrition facts

Sweet Potato Katsu Curry Little Lattices

by Higgidy

347 kcal per 100 g, with 6.8 g protein, 35.3 g carbs and 19.5 g fat. Full micronutrients and serving info below.

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Sweet Potato Katsu Curry Little LatticesNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
35.3 g
Carbs
41% of calories
19.5 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat12.1g60% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136256172 · Data last verified:

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5060136256172

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Common questions

How many calories are in Sweet Potato Katsu Curry Little Lattices?

Sweet Potato Katsu Curry Little Lattices by Higgidy has 347 kcal per 100 g.

How much protein is in Sweet Potato Katsu Curry Little Lattices?

Sweet Potato Katsu Curry Little Lattices contains 6.8 g of protein per 100 g.

Is Sweet Potato Katsu Curry Little Lattices high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sweet Potato Katsu Curry Little Lattices high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Sweet Potato Katsu Curry Little Lattices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (504 mg). Overall that places it in band D.

How much Sweet Potato Katsu Curry Little Lattices is 100 calories?

About 29 g of Sweet Potato Katsu Curry Little Lattices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Katsu Curry Little Lattices high in sugar or fat?

Per 100 g it has 3.5 g sugar and 19.5 g fat (12.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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