Vegetables · Nutrition facts

Vegetable Biryani Bites

345 kcal per 100 g, with 4.4 g protein, 38 g carbs and 19 g fat. Full micronutrients and serving info below.

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Vegetable Biryani BitesNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
4.4 g
Protein
5% of calories
38 g
Carbs
45% of calories
19 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.8g
Saturated fat6.9g34% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172982882 · Data last verified:

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5057172982882

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Common questions

How many calories are in Vegetable Biryani Bites?

Vegetable Biryani Bites by Asda has 345 kcal per 100 g.

How much protein is in Vegetable Biryani Bites?

Vegetable Biryani Bites contains 4.4 g of protein per 100 g.

Is Vegetable Biryani Bites high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Vegetable Biryani Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g). Overall that places it in band C.

How much Vegetable Biryani Bites is 100 calories?

About 29 g of Vegetable Biryani Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Biryani Bites high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19 g fat (6.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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