Vegetables · Nutrition facts

Roasted Mushroom

352 kcal per 100 g, with 12 g protein, 37.3 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (142 g)
Good proteinCalorie dense
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Roasted MushroomNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
37.3 g
Carbs
42% of calories
17.6 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat5.6g28% DV
Sodium598.6mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612900413264 · Data last verified:

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Common questions

How many calories are in Roasted Mushroom?

Roasted Mushroom by Vicolo has 352 kcal per 100 g. One serving (142 g) is about 500 kcal.

How much protein is in Roasted Mushroom?

Roasted Mushroom contains 12 g of protein per 100 g — about 17 g per 142 g serving.

Is Roasted Mushroom a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Roasted Mushroom high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Roasted Mushroom high in sodium?

Yes — 598.6 mg of sodium per 100 g, about 26% of the daily value.

Why does Roasted Mushroom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (5.6 g), sodium (598.6 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Roasted Mushroom is 100 calories?

About 28 g of Roasted Mushroom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Mushroom high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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