Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334000912 · Data last verified:
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Common questions
How many calories are in Onion Rings?
Onion Rings by Sainsbury’s has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Onion Rings?
Onion Rings contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Onion Rings a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Onion Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Onion Rings is 100 calories?
About 36 g of Onion Rings equals 100 kcal.
Is Onion Rings high in sugar or fat?
Per 100 g it has 3.7 g sugar and 14.9 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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