Vegetables · Nutrition facts

Roasted Vegetable Girasoli

290 kcal per 100 g, with 8.7 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

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Roasted Vegetable GirasoliNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
12% of calories
31 g
Carbs
44% of calories
14 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.5g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874217190 · Data last verified:

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5099874217190

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Common questions

How many calories are in Roasted Vegetable Girasoli?

Roasted Vegetable Girasoli by Dunnes Stores has 290 kcal per 100 g.

How much protein is in Roasted Vegetable Girasoli?

Roasted Vegetable Girasoli contains 8.7 g of protein per 100 g.

Is Roasted Vegetable Girasoli high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Roasted Vegetable Girasoli a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Roasted Vegetable Girasoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.4 g), protein (8.7 g). Overall that places it in band B.

How much Roasted Vegetable Girasoli is 100 calories?

About 34 g of Roasted Vegetable Girasoli equals 100 kcal.

Is Roasted Vegetable Girasoli high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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