Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027040036641 · Data last verified:
Compare this food with another foodLog Sweet Potato And Coconut Daal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet Potato And Coconut Daal?
Sweet Potato And Coconut Daal has 52 kcal per 100 g.
How much protein is in Sweet Potato And Coconut Daal?
Sweet Potato And Coconut Daal contains 1.2 g of protein per 100 g.
Why does Sweet Potato And Coconut Daal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Potato And Coconut Daal is 100 calories?
About 192 g of Sweet Potato And Coconut Daal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Potato And Coconut Daal high in sugar or fat?
Per 100 g it has 3 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Tomato & Basil SoupAsda44 kcal · 1.4g proteinA
Sweet Vibrant Mediterranean Style VegetableAsda45 kcal · 1.4g proteinB
Golden Vegetable Mug Soup With CroutonsAsda57 kcal · 0.8g proteinB
Tomato SoupAsda29 kcal · 1g proteinB
Creamy Mushroom Risotto SoulAsda51 kcal · 1.6g proteinC
Mushroom And Croutons Soup In A MugTesco50 kcal · 0.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API