Vegetables · Nutrition facts

Creamy Mushroom Risotto Soul

51 kcal per 100 g, with 1.6 g protein, 7.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Creamy Mushroom Risotto SoulNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
13% of calories
7.8 g
Carbs
62% of calories
1.4 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172908585 · Data last verified:

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5057172908585

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Common questions

How many calories are in Creamy Mushroom Risotto Soul?

Creamy Mushroom Risotto Soul by Asda has 51 kcal per 100 g.

How much protein is in Creamy Mushroom Risotto Soul?

Creamy Mushroom Risotto Soul contains 1.6 g of protein per 100 g.

Is Creamy Mushroom Risotto Soul low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Mushroom Risotto Soul have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Creamy Mushroom Risotto Soul is 100 calories?

About 196 g of Creamy Mushroom Risotto Soul equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creamy Mushroom Risotto Soul high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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