Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060072990086 · Data last verified:
Compare this food with another foodLog Mash Direct Red Cabbage & Beetroot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mash Direct Red Cabbage & Beetroot?
Mash Direct Red Cabbage & Beetroot by Mash Direct has 65 kcal per 100 g.
How much protein is in Mash Direct Red Cabbage & Beetroot?
Mash Direct Red Cabbage & Beetroot contains 1.3 g of protein per 100 g.
Why does Mash Direct Red Cabbage & Beetroot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mash Direct Red Cabbage & Beetroot is 100 calories?
About 154 g of Mash Direct Red Cabbage & Beetroot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mash Direct Red Cabbage & Beetroot a good source of vitamin C?
It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Mash Direct Red Cabbage & Beetroot high in sugar or fat?
Per 100 g it has 7.3 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Sweet Potato Tikka74 kcal · 2.5g proteinB
Garden Vegetable PiePollen + Grace74 kcal · 2g proteinA
Soup Roasted Carrot GingerRE:NOURISH + DIGEST36 kcal · 0.6g proteinB
Eat Wholesome Italian Tomato Basil SoupEat wholesome32 kcal · 0.8g proteinB
Farmhouse Vegetable SoupSupervalu30 kcal · 0.9g proteinC
Italian Grilled PeppersDunnes Stores63 kcal · 1.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API