Vegetables · Nutrition facts

Tomato & Basil Soup

44 kcal per 100 g, with 1.4 g protein, 6.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Tomato & Basil SoupNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
6.4 g
Carbs
61% of calories
1.2 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium184.7mg4% DV
Calcium12.6mg1% DV
Iron0.2mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413975954 · Data last verified:

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5051413975954

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Common questions

How many calories are in Tomato & Basil Soup?

Tomato & Basil Soup by Asda has 44 kcal per 100 g.

How much protein is in Tomato & Basil Soup?

Tomato & Basil Soup contains 1.4 g of protein per 100 g.

Why does Tomato & Basil Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomato & Basil Soup is 100 calories?

About 227 g of Tomato & Basil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato & Basil Soup high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Tomato & Basil Soup a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tomato & Basil Soup high in sugar or fat?

Per 100 g it has 5.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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