Vegetables · Nutrition facts

Golden Vegetable Mug Soup With Croutons

57 kcal per 100 g, with 0.8 g protein, 7.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 29 g
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Golden Vegetable Mug Soup With CroutonsNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
7.8 g
Carbs
56% of calories
2.4 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070282311 · Data last verified:

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5054070282311

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Common questions

How many calories are in Golden Vegetable Mug Soup With Croutons?

Golden Vegetable Mug Soup With Croutons by Asda has 57 kcal per 100 g. One serving (29 g) is about 17 kcal.

How much protein is in Golden Vegetable Mug Soup With Croutons?

Golden Vegetable Mug Soup With Croutons contains 0.8 g of protein per 100 g — about 0.2 g per 29 g serving.

Why does Golden Vegetable Mug Soup With Croutons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Golden Vegetable Mug Soup With Croutons is 100 calories?

About 175 g of Golden Vegetable Mug Soup With Croutons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Golden Vegetable Mug Soup With Croutons high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.4 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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